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Oxalates – what are they and why are they bad?

Oxalic acid or oxalates are very tiny molecules that bind minerals like calcium and form crystals. It is found in a variety of seeds, nuts and many vegetables. It’s only two carbons and four oxygen molecules. It’s a highly reactive compound that is attracted to positively charged minerals.

Oxalates not only can cause kidney stones (calcium oxalate kidney stones) but also may be responsible for a wide variety of other health problems related to inflammation, auto-immunity, mitochondrial dysfunction, mineral balance, connective tissue integrity, urinary tract issues and poor gut function.

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The surprise predictors for Long Covid – not what you thought!

While SARS-CoV-2 is usually thought of as an acute disease, we now know that some people who have had acute COVID experience a variety of post-acute health problems long after their disease onset. This experience of long-term persistent symptoms has been termed “long COVID”, and those who suffer from it "long haulers". Acute COVID typically lasts 3 weeks, but long COVID can last weeks or months. Studies have reported widely varying prevalence levels of long COVID.

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Love your gut bugs

Biologists are shining a scientific spotlight on previously neglected inhabitants of our bodies. The 100tn bacteria that populate an average adult, living mainly in the guts, should be treated with more respect, recent research shows, because they play a vital role in maintaining human health.

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One Simple Step for Younger Looking Skin – EGF

Epidermal Growth Factor (EGF) in skin care activates the body's natural healing power to the degree that many call this remarkable peptide a natural “beauty factor”.

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Is colonic hydrotherapy just money down the drain?

Lying on a coach in a therapist’s treatment room, events organiser Tamily Cookson was not enjoying her first ever experience of colonic irrigation.

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Kiwi fruit could improve immune health

Eating kiwi fruit could provide people with a boost to their immune health due to the high levels of antioxidants contained in the fruit, a new study has revealed.

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Intestinal Microflora in the Newborn Infant

Fetuses are sterile in the womb, but beginning with the birth process, infants are exposed to microbes that originate from the mother and the surrounding environment including breast milk or formula. The infant tends to acquire the flora swallowed from the vaginal fluid at the time of delivery. Because vaginal flora and intestinal flora are similar, an infant’s flora may closely mimic the intestinal flora of the mother.

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Human race gained strong immune system from interbreeding with Neanderthals

A study has suggested that had it not been for the Neanderthals the human race would not have survived or developed a strong immune system.

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